Work with me and discover

a new way of living

My approach combines evidence-based

nutrition with a holistic perspective, addressing

both the body and the mind to help you build a lifestyle that feels good, works for you, and lasts.

I don’t believe in strict rules, unrealistic

expectations or generic meal plans. 

Instead, we work together to create a practical nutrition approach that respects your

lifestyle, culture, beliefs, preferences and

personal circumstances.

Non prescriptive and human-centered. 

My goal is not just to tell you what to eat.

My goal is to help you understand your

body, feel empowered, and build changes

that become part of your life. 

 

Frequently asked questions

Everything you need to know about us

How I can book a consultation?

At this stage, consultations are booked by contacting me directly via the email nomura.melanie@gmail.com. I will get back to you to discuss your goals and find a suitable appointment time. An online calendar booking system will be added in the future.

What is your cancellation policy?

Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Sessions cancelled with less notice may be subject to a cancellation fee.

How do online consultations work?

All consultations take place online via a secure video platform, allowing you to receive personalised nutrition support from the comfort of your own home.

What can I expect from the first consultation?

The first consultation focuses on understanding your health history, lifestyle, current challenges, goals, and eating patterns. Together, we will identify key areas of focus and create a personalised approach based on your individual needs.

Do you provide personalised nutrition plans?

My approach goes beyond providing a generic meal plan. I focus on creating realistic, sustainable strategies that fit your lifestyle, preferences, and long-term health goals.

How many sessions will I need?

The number of sessions depends on your goals, health concerns, and the level of support you need. Some people benefit from a few focused sessions, while others prefer ongoing guidance to support lasting lifestyle changes.

Do you offer online consultations only?

Yes. Currently, all consultations are offered online, allowing flexibility and accessibility regardless of your location.